Why is the course better than a low histamine diet?

By using a low histamine diet, you’re only reducing histamine consumption to relieve symptoms, rather than addressing the root cause.

Prolonged dietary restrictions are stressful and limit nutrient variety, which can both worsen health in the long-term. Additionally, each time you’re inevitably exposed to high histamine foods again, you’ll develop symptoms.

Fixing your issue from the root is essential for improving overall health and returning to a state of balance.

How long does it take to see improvements with the course?

The rate of improvement can vary depending on your unique factors such as how long you’ve had the disorder, what the root cause is, and how fast your body adapts!

Just like on a low histamine diet, many people see improvements within 1-2 weeks, whereas others take a few months to see drastic changes. 

Results are cumulative, so those who progress more slowly will typically experience a series of smaller, cumulative improvements that build into a drastic change.

Is it necessary to take supplements on this program?

Not necessarily.

Supplements are beneficial because they provide concentrated doses of nutrients that are difficult to obtain from foods. These therapeutic dosages can speed up the healing process and improve results.

However, for those that do not wish to take supplements, this course still includes beneficial interventions related to diet, lifestyle, and targeting the root cause, as discussions on supplements comprise only 10-15% of the course info.

Is the program suitable if I have another intolerance or restriction?

Yes. Often, individuals with histamine intolerance may have another intolerance such as gluten or dairy. Additionally, many individuals may already be following a certain diet such as vegan, vegetarian, low FODMAP, etc.

The purpose of this course is to address and resolve the root cause of histamine intolerance, so combining the protocol with any additional dietary restrictions is perfectly fine.

How do I know if the course will help my specific symptoms?

Histamine intolerance has a wide variety of symptoms. Each person will have a unique set of these and we must ensure we address them uniquely.

Each intervention stage has “essential” interventions, which are aimed at targeting common underlying issues of histamine intolerance. 

Additionally, each stage has “optional” interventions that you can include or omit depending on your specific symptoms. 

An example is that we include an “optional” intervention for those with diarrhea. If the symptom is not present, you can skip this intervention.

These optional instructions are very clear and allow you to easily personalize the program.

What guarantees do I have that I will improve?

We offer a full 30 day money-back guarantee. If for any reason you are not satisfied with your course progress within the first 30 days, simply send us an email and we will refund your money in full.

What do I need to get started with the course?

We want you to succeed, so we’ve included everything you need to begin improving your health right away. Once you sign up for the course, you’ll get immediate access and can begin right away from your own home. If you’re ready, you can even start right now!

Imagine Your Life Without Histamine Intolerance

Live Symptom-free

Say bye-bye to skin, digestive, mood and sinus issues

Enjoy worry-free days with friends and family

Focus your energy on doing things you love

Eat More Of The Foods You Love

No more stressing over meals or allowed foods

Enjoy dining out and socializing again

Have an adventure or take a trip without meal planning

A Life-long Strategy You Can Trust

Learn natural methods to stay symptom-free for good

100% science-backed interventions to fix the root cause

Lifetime support and access to new info

What’s Inside

10 Module Video Course

5 education modules covering all you need to know about histamine intolerance

5 intervention modules with step-by-step instructions for each stage of healing

10 hours of video content to watch at your own pace

Get The Course

Check Out A Sample Of The Course

What's Covered In The 5 Education Modules

Discover why symptoms appear in the first place

Understand how histamine intolerance progresses in your body

Learn how to identify your unique root cause in order to fix it

What's Covered In The 5 Intervention Modules

Step-by-step diet, lifestyle and supplement protocol

Each stage includes a full 4-8 week therapy program

Optional add-on interventions for your unique symptoms

Get The Course
  • Detailed Supplement Guide with Full Protocol

    Our supplement guide includes dosages, durations and recommended brands so there is zero guess-work.

  • Lifetime Access

    Enrollment in this course means you’ll have access for life. Return to the videos and resources at any time.

  • Food Diary eBook & Worksheets

    We include resources to make your journey easier, such as a food diary to log your meals and worksheets to deepen your understanding.

  • Bonus Materials & Exclusive Discounts

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A Course You Can Trust

Why Choose Us?

4500+ happy clients

100% science-backed, natural interventions

100% science-backed, natural interventions

  • 30 Day Money-Back Guarantee

    If, for any reason, you’re not happy with the course within 30 days, simply return it for a full refund.

  • 96% Success Rate

    We want you to succeed. 96% of our students follow through with the course and experience positive results.

  • 100% Science-Backed

    This course was created by highly qualified scientists. All of our natural interventions are fully backed by research.

  • Simple & Easy to Follow

    Our step-by-step instructions ensure there is zero guesswork. For each stage, you’ll understand exactly what to do and why.

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