Heal with Sweets - 60 Low Histamine Dessert Recipes (e-book)

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Heal with Sweets contains 60 nutritionist-approved, low histamine recipes for dessert lovers of all kinds.

This book is more than a simple recipe guide - it’s a way to finally enjoy the desserts you love, without worrying about your low histamine diet. It’s a guide that will allow you to create and enjoy delicious, delectable sweets with your loved ones, all while maintaining a low histamine lifestyle.

And, what better combination than luscious, guilt-free treats with a side of good conversation and laughter?

Guilt-free, you ask? That’s right! As a nutritional scientist, I only include natural, whole food ingredients in all of my dessert recipes. You can enjoy everything from cakes and cookies to ice cream and pudding, all while actually nourishing your body during your healing journey.

So, what are you waiting for? It’s time to share dessert around the table! I promise, no one will even notice they’re low histamine. 

What’s Inside

  • 60 nutritionist-approved, low histamine dessert recipes
  • Lifetime access to your downloadable eBook

    Thank you, thank you, thank you… I have been struggling with histamine intolerance for many years. I have done reading galore and have done as much research as a human can do and yours is the first real help that I have come across and am using. You are my guru.

    Michelle T.

    Former histamine intolerance sufferer

    “Thank you again!!! I have tried many naturalists and Drs., enough to be frustrated, but your website has helped me the most so far and the protocol is bringing me back to “normal” life!”

    Elena A.

    Former histamine intolerance sufferer

    I am so thankful to have found your website...Before I found you, I’d been pulling together an arsenal of supplements to formulate a personal protocol for treating this condition. I started having seemingly random food allergies 20 years ago and one-by-one I’ve had to eliminate foods that I love. Turns out these allergies are anything but random!

    Daria R.

    Former histamine intolerance sufferer

    Download the histamine intolerance food list

    Included within the Low Histamine Diet guide