Low Histamine Cookbook and Dessert Book Bundle

Low Histamine Cookbook and Dessert Book Bundle

Regular price $45.00 AUD
Regular price $56.00 AUD Sale price $45.00 AUD
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Book Type
  • Nutritionist Approved Recipes
  • Histamine Friendly
  • Supports Gut Health

This cookbook bundle contains two books: the "Low Histamine Cookbook" with 110 nutritionist-approved recipes and "Heal with Sweets" with 60 low histamine dessert recipes.

Low Histamine Cookbook - 110 Recipes

The Low Histamine Cookbook with 110 Recipes provides delicious, low-histamine recipes that can allow you to get healthier, all while maintaining a low histamine diet and keeping symptoms at bay.

By combining the minds of culinary artists with the scientific knowledge of a nutritionist and histamine intolerance expert, this book has been a hit in our histamine community!

Heal with Sweets - 60 Recipes

Heal with Sweets contains 60 nutritionist-approved, low histamine recipes for dessert lovers of all kinds.

As a nutritional scientist, I only include natural, whole food ingredients in all of my dessert recipes. You can enjoy everything from cakes and cookies to ice cream and pudding, all while actually nourishing your body during your healing journey.

*Be sure to select your desired Book Type (Digital e-Book or Physical Hardcover)

      What's Inside

      Low Histamine Cookbook - 110 Recipes

      110 Low histamine recipes

      • 30 Breakfasts
      • 30 Lunches
      • 30 Dinners & Sides
      • 10 Snacks
      • 10 Desserts

      Heal with Sweets - 60 Recipes

      • 60 nutritionist-approved, low histamine dessert recipes


      For Physical Cookbooks:

      We offer free 2-5 day standard shipping on all USA orders over $40.

      Expedited shipping also available.

      Other areas from 5-15 business days, depending on location.

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      • Histamine Friendly

        Our cookbooks only contain low histamine ingredients, so you never have to think twice or double check if they’re diet-friendly.

      • Nutritionist Approved

        Each recipe is nutritionist approved and combined in a way that benefits your health and healing.

      • Enjoy Socializing

        We’ve included recipes that everyone will love. Enjoy socializing again by sharing more meals with friends and family.

      Why I Created My Own Cookbooks

      I’m Anita, the nutritional scientist behind your low histamine cookbooks. I know how stressful mealtime can be when you’re histamine intolerant. Constantly worrying about which foods are allowed makes it hard to find enjoyment in eating.

      That’s why I created these cookbooks, to make mealtime simple and fun again while ensuring you’re eating nutritious foods that support your healing journey.

      These recipes are not only delicious but include plenty of crowd pleasers to share with your friends and family, so you can truly feel the impact this book can have on your health!

      Because who doesn’t feel better when they’re eating delicious, healthy meals, surrounded by people they love?

      Customer Reviews

      Based on 10 reviews

      Very tasty meals/desserts that I can feel my body healing with.

      Tanya Santos pires

      Délicieuses recettes qui m’aide énormément à pouvoir faire des bons choix !
      On s’y perd avec toutes ses restrictions. Par contre elles ont un bienfait indéniable 😊

      Yummy! :)

      I love this bundle, I use both bokes at least once per week each to try something new!

      A must have in the kitchen

      These are both very special books to me that live in my kitchen!

      I love both books

      A must-have for anyone following a low histamine lifestyle, this cookbook bundle takes the guesswork out of meal planning with its nutritionist-approved recipes and nourishing dessert options.