Low Histamine Cookbook and Dessert Book Bundle

Sale price Price $29.00 Regular price $36.00 Unit price  per 


This cookbook bundle contains two books: the "Low Histamine Cookbook" with 110 nutritionist-approved recipes and "Heal with Sweets" with 60 low histamine dessert recipes.

Low Histamine Cookbook - 110 Recipes

The Low Histamine Cookbook with 110 Recipes provides delicious, low-histamine recipes that can allow you to get healthier, all while maintaining a low histamine diet and keeping symptoms at bay.

By combining the minds of culinary artists with the scientific knowledge of a nutritionist and histamine intolerance expert, this book has been a hit in our histamine community!

Heal with Sweets - 60 Recipes

Heal with Sweets contains 60 nutritionist-approved, low histamine recipes for dessert lovers of all kinds.

As a nutritional scientist, I only include natural, whole food ingredients in all of my dessert recipes. You can enjoy everything from cakes and cookies to ice cream and pudding, all while actually nourishing your body during your healing journey.

*Be sure to select your desired Book Type (Digital e-Book or Physical Hardcover)


What’s Inside

Low Histamine Cookbook - 110 Recipes

  • 110 Low histamine recipes
    • 30 Breakfasts
    • 30 Lunches
    • 30 Dinners & Sides
    • 10 Snacks
    • 10 Desserts


Heal with Sweets - 60 Recipes

  • 60 nutritionist-approved, low histamine dessert recipes

    Thank you, thank you, thank you… I have been struggling with histamine intolerance for many years. I have done reading galore and have done as much research as a human can do and yours is the first real help that I have come across and am using. You are my guru.

    Michelle T.

    Former histamine intolerance sufferer

    “Thank you again!!! I have tried many naturalists and Drs., enough to be frustrated, but your website has helped me the most so far and the protocol is bringing me back to “normal” life!”

    Elena A.

    Former histamine intolerance sufferer

    I am so thankful to have found your website...Before I found you, I’d been pulling together an arsenal of supplements to formulate a personal protocol for treating this condition. I started having seemingly random food allergies 20 years ago and one-by-one I’ve had to eliminate foods that I love. Turns out these allergies are anything but random!

    Daria R.

    Former histamine intolerance sufferer

    Customer Reviews

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    Download the histamine intolerance food list

    Included within the Low Histamine Diet guide